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Sleep, the mysterious realm in which dreams and rest converge. But when it comes to children's sleep, it sometimes seems as if we are entering another dimension. After all, the sleep patterns of newborn children differ s...

The news on anxiety disorders and treatments comes this time from America, where scientists made an interesting comparison. In Flanders, 1 in 8 people suffer from anxiety disorders, characterized by constant worry and fe...

Did you know that your muscle strength decreases by 1% every year starting at age 25? After age 50, this can even increase to 3-5% per decade. This has significant effects on your daily functioning, but fortunately you c...

The pursuit of a healthy lifestyle is not unknown territory for many of us. Exercising, eating a balanced diet and getting enough rest are just some of the measures we take to promote our well-being. But how can we conti...

On the path of parenthood, those who care for exceptional children often face a plethora of challenges and decisions. This article sheds light on an essential aspect of this process: aggravation products. The following t...