Keeping on moving is essential. Vitality ~ Bliss
Resting rusts.
And that is not lied. Keeping on moving is essential to lead a long and happy life. It has been proven that the more mobile you stay, the longer you can live independently at home.
Staying active is the perfect remedy for muscle weakness and balance problems. Moving half an hour a day is enough to optimize endurance and thus limit the fall risk. You can also perform strength and movement exercises, with the help of our adapted tools!
Here you will find braces to support your joints, and all kinds of exercise material that can support you in keeping moving!
...Read more
Resting rusts.
And that is not lied. Keeping on moving is essential to lead a long and happy life. It has been proven that the more mobile you stay, the longer you can live independently at home.
Staying active is the perfect remedy for muscle weakness and balance problems. Moving half an hour a day is enough to optimize endurance and thus limit the fall risk. You can also perform strength and movement exercises, with the help of our adapted tools!
Here you will find braces to support your joints, and all kinds of exercise material that can support you in keeping moving!
...Read more
Resting rusts.
And that is not lied. Keeping on moving is essential to lead a long and happy life. It has been proven that the more mobile you stay, the longer you can live independently at home.
Staying active is the perfect remedy for muscle weakness and balance problems. Moving half an hour a day is enough to optimize endurance and thus limit the fall risk. You can also perform strength and movement exercises, with the help of our adapted tools!
Here you will find braces to support your joints, and all kinds of exercise material that can support you in keeping moving!