Suffering or pain in the legs: tools that heal, alleviate or prevent

Heavy legs are no fun!

Keep moving! By moving you promote the circulation in the legs and prevent a heavy and tired feeling in the legs. Try to walk or cycle for half an hour every day.

Avoid standing for long periods. By prolonged standing (or sitting in an attitude with the legs crossed!) The circulation is hampered.

Even too tight clothing can impede circulation and thus provoke heavy and tired legs.

Avoid cold feet. place your legs a bit higher at night. For example, place an extra wedge pillow at the foot end of the bed to put your feet on. By raising your feet, you stimulate the circulation in your legs and the blood can flow back more easily through the vein valves.

Encourage the circulation with exchange baths. Alternating baths are also a very good way to stimulate your internal circulation. First keep your feet in a warm bath for three minutes, then in cold water for three seconds and repeat this several times. You can of course also do this in the shower, by pointing the shower head on your legs and alternately spraying hot and cold water on your legs.

Walk occasionally barefoot. Walking the barefoot in the grass or sand improves the circulation. Walk on the toes once in a while.

Stop smoking. A good tip for the smokers among us. Smoking is bad for the blood vessels and veins. Therefore try to stop smoking.

Discover what we have in our wide range to prevent or cure this!

...Read more

Heavy legs are no fun!

Keep moving! By moving you promote the circulation in the legs and prevent a heavy and tired feeling in the legs. Try to walk or cycle for half an hour every day.

Avoid standing for long periods. By prolonged standing (or sitting in an attitude with the legs crossed!) The circulation is hampered.

Even too tight clothing can impede circulation and thus provoke heavy and tired legs.

Avoid cold feet. place your legs a bit higher at night. For example, place an extra wedge pillow at the foot end of the bed to put your feet on. By raising your feet, you stimulate the circulation in your legs and the blood can flow back more easily through the vein valves.

Encourage the circulation with exchange baths. Alternating baths are also a very good way to stimulate your internal circulation. First keep your feet in a warm bath for three minutes, then in cold water for three seconds and repeat this several times. You can of course also do this in the shower, by pointing the shower head on your legs and alternately spraying hot and cold water on your legs.

Walk occasionally barefoot. Walking the barefoot in the grass or sand improves the circulation. Walk on the toes once in a while.

Stop smoking. A good tip for the smokers among us. Smoking is bad for the blood vessels and veins. Therefore try to stop smoking.

Discover what we have in our wide range to prevent or cure this!

...Read more
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91 ProductsPage 4 of 4
Rotatable table with stand-up support
-6%
Rotatable table with stand-up support
    394,05325,66369,50305,37
    Shower seat with armrests
    -9%
    Shower seat with armrests
      129,02106,63118,0097,52
      Leg and lower body protection with artificial fur
      -9%
      Inflatable foot cushion
      Inflatable foot cushion
        38,8832,13
        Dynamic exercise cushion
        -13%
        Dynamic exercise cushion
          60,5150,0152,4043,30
          Inclination board
          Inclination board
            168,49139,25
            Pulley system for leg exercises
            -13%
            Pulley system for leg exercises
              79,3065,5468,8456,89
              Cover for scooter
              -9%
              Cover for scooter
                106,4988,0197,0080,17
                Elastic Therapy Band latex 5.5 m
                -47%
                Elastic Therapy Band latex 5.5 m
                  26,1521,6113,9711,55
                  Balance Airex™
                  -7%
                  Balance Airex™
                    170,67141,05159,25131,61
                    Leg and lower body protection
                    -16%
                    Leg and lower body protection
                      204,32168,86170,84141,19
                      NeuroSocks Wellness Crew
                      NeuroSocks Wellness Crew
                        45,5037,60
                        Walking stick - Super light model
                        -6%
                        Walking stick - Super light model
                          31,4826,0229,5024,38
                          Knee abduction cushion
                          -7%
                          Knee abduction cushion
                            51,6042,6548,0039,67
                            Shoe horn metal
                            -8%
                            Shoe horn metal
                              18,5815,3517,0014,05
                              Light aluminum shower chair with round seat
                              -9%
                              Wheelchair poncho up to the knees
                              -9%
                              Wheelchair poncho up to the knees
                                76,7663,4470,0057,85

                                Heavy legs are no fun!

                                Keep moving! By moving you promote the circulation in the legs and prevent a heavy and tired feeling in the legs. Try to walk or cycle for half an hour every day.

                                Avoid standing for long periods. By prolonged standing (or sitting in an attitude with the legs crossed!) The circulation is hampered.

                                Even too tight clothing can impede circulation and thus provoke heavy and tired legs.

                                Avoid cold feet. place your legs a bit higher at night. For example, place an extra wedge pillow at the foot end of the bed to put your feet on. By raising your feet, you stimulate the circulation in your legs and the blood can flow back more easily through the vein valves.

                                Encourage the circulation with exchange baths. Alternating baths are also a very good way to stimulate your internal circulation. First keep your feet in a warm bath for three minutes, then in cold water for three seconds and repeat this several times. You can of course also do this in the shower, by pointing the shower head on your legs and alternately spraying hot and cold water on your legs.

                                Walk occasionally barefoot. Walking the barefoot in the grass or sand improves the circulation. Walk on the toes once in a while.

                                Stop smoking. A good tip for the smokers among us. Smoking is bad for the blood vessels and veins. Therefore try to stop smoking.

                                Discover what we have in our wide range to prevent or cure this!