Suffering or pain in the legs: tools that heal, alleviate or prevent

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Pull-up bracket
    Pull-up bracket
    196,61162,49174,20143,97
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    Bedrail - Upright help out of bed
      Bedrail - Upright help out of bed
      83,3668,8970,9458,63
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      Knee scooter with 4 wheels
        Knee scooter with 4 wheels
        450,00424,53
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        Bed bracket with support on the ground
          Bed bracket with support on the ground
          154,81127,94131,25108,47
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          Stand-up-aid cushion
            Stand-up-aid cushion
            298,60246,78256,04211,60
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            Stocking puller with extended shoe puller
              Stocking puller with extended shoe puller
              28,3023,3923,7319,61
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              Walking stick with wider base - 3 or 4 legs
              Aanrader
                Bath shelf Savanah®
                  Bath shelf Savanah®
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                  Stockings for pressure stockings
                    Stockings for pressure stockings
                    48,8340,3641,9634,68
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                    Electric muscle stimulator EMS
                      Electric muscle stimulator EMS
                      182,50150,83
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                      One way glide - help someone upright
                        One way glide - help someone upright
                        184,76152,69154,21127,45
                        In stock
                        Curved transfer board
                        Our suggestion
                          Curved transfer board
                          164,25135,74138,82114,73
                          In stock
                          Stocking only
                          Aanrader
                            Stocking only
                            9,788,088,456,98
                            In stock
                            Walking stick with chair
                            Aanrader
                              Walking stick with chair
                              57,5354,2748,2045,47
                              In stock
                              Bellavita bath lift
                                Bellavita bath lift
                                1.068,31882,90892,50737,60
                                In stock
                                Ergonomic leg cushion
                                Our suggestion
                                  Ergonomic leg cushion
                                  43,5636,0036,7530,37
                                  In stock
                                  Auto-stepped sliding disc
                                    Auto-stepped sliding disc
                                    134,36111,04114,1594,34
                                    In stock
                                    Fixation belt pelvis
                                      Fixation belt pelvis
                                      163,63135,23137,28113,45
                                      In stock
                                      Swivel cushion economy
                                      Our suggestion
                                        Swivel cushion economy
                                        38,2431,6032,6226,96
                                        In stock
                                        Rollator in aluminum, foldable
                                          Rollator in aluminum, foldable
                                          172,95163,16154,22145,49
                                          In stock
                                          Transfer assistance for the seat
                                            Transfer assistance for the seat
                                            350,89289,99300,00247,93
                                            In stock
                                            Suffering or pain in the legs: tools that heal, alleviate or prevent

                                            Heavy legs are no fun!

                                            Keep moving! By moving you promote the circulation in the legs and prevent a heavy and tired feeling in the legs. Try to walk or cycle for half an hour every day.

                                            Avoid standing for long periods. By prolonged standing (or sitting in an attitude with the legs crossed!) The circulation is hampered.

                                            Even too tight clothing can impede circulation and thus provoke heavy and tired legs.

                                            Avoid cold feet. place your legs a bit higher at night. For example, place an extra wedge pillow at the foot end of the bed to put your feet on. By raising your feet, you stimulate the circulation in your legs and the blood can flow back more easily through the vein valves.

                                            Encourage the circulation with exchange baths. Alternating baths are also a very good way to stimulate your internal circulation. First keep your feet in a warm bath for three minutes, then in cold water for three seconds and repeat this several times. You can of course also do this in the shower, by pointing the shower head on your legs and alternately spraying hot and cold water on your legs.

                                            Walk occasionally barefoot. Walking the barefoot in the grass or sand improves the circulation. Walk on the toes once in a while.

                                            Stop smoking. A good tip for the smokers among us. Smoking is bad for the blood vessels and veins. Therefore try to stop smoking.

                                            Discover what we have in our wide range to prevent or cure this!

                                            Read more
                                            Suffering or pain in the legs: tools that heal, alleviate or prevent

                                            Heavy legs are no fun!

                                            Keep moving! By moving you promote the circulation in the legs and prevent a heavy and tired feeling in the legs. Try to walk or cycle for half an hour every day.

                                            Avoid standing for long periods. By prolonged standing (or sitting in an attitude with the legs crossed!) The circulation is hampered.

                                            Even too tight clothing can impede circulation and thus provoke heavy and tired legs.

                                            Avoid cold feet. place your legs a bit higher at night. For example, place an extra wedge pillow at the foot end of the bed to put your feet on. By raising your feet, you stimulate the circulation in your legs and the blood can flow back more easily through the vein valves.

                                            Encourage the circulation with exchange baths. Alternating baths are also a very good way to stimulate your internal circulation. First keep your feet in a warm bath for three minutes, then in cold water for three seconds and repeat this several times. You can of course also do this in the shower, by pointing the shower head on your legs and alternately spraying hot and cold water on your legs.

                                            Walk occasionally barefoot. Walking the barefoot in the grass or sand improves the circulation. Walk on the toes once in a while.

                                            Stop smoking. A good tip for the smokers among us. Smoking is bad for the blood vessels and veins. Therefore try to stop smoking.

                                            Discover what we have in our wide range to prevent or cure this!

                                            Read more