Pain or pelvic pain: aids that heal or prevent this

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Pull-up bracket
    Pull-up bracket
    196,61162,49174,20143,96
    In stock
    Bed bracket with support on the ground
      Bed bracket with support on the ground
      154,81127,94131,25108,47
      In stock
      Belly band
        Belly band
        34,4432,4932,4730,63
        In stock
        Stand-up-aid cushion
          Stand-up-aid cushion
          298,60246,78256,04211,61
          In stock
          Ergonomic leg cushion
          Our suggestion
            Ergonomic leg cushion
            43,5636,0036,7530,37
            In stock
            Stockings for pressure stockings
              Stockings for pressure stockings
              48,8340,3541,9634,68
              In stock
              Swivel cushion economy
              Our suggestion
                Swivel cushion economy
                38,2431,6032,6226,96
                In stock
                Rollator in aluminum, foldable
                  Rollator in aluminum, foldable
                  172,95163,16154,22145,49
                  In stock
                  Curved transfer board
                  Our suggestion
                    Curved transfer board
                    164,25135,75138,82114,73
                    In stock
                    Freya pants donning aid
                    Nieuw!
                      Freya pants donning aid
                      45,0037,1937,0030,58
                      In stock
                      Fixation belt pelvis
                        Fixation belt pelvis
                        163,63135,23137,28113,45
                        In stock
                        Bed table with 2 blades
                        Our suggestion
                          Bed table with 2 blades
                          199,07164,52176,40145,79
                          In stock
                          One way glide - help someone upright
                            One way glide - help someone upright
                            184,76152,69154,21127,45
                            In stock
                            HipGuard Hip Airbag
                              HipGuard Hip Airbag
                              749,00619,01
                              In stock
                              Auto-stepped sliding disc
                                Auto-stepped sliding disc
                                134,36111,04114,1594,34
                                In stock
                                Transfer assistance for the seat
                                  Transfer assistance for the seat
                                  350,89289,99300,00247,93
                                  In stock
                                  Fixation belt means
                                    Fixation belt means
                                    109,4990,4992,5376,47
                                    In stock
                                    Stocking puller with extended shoe puller
                                      Stocking puller with extended shoe puller
                                      28,3023,3923,7319,61
                                      In stock
                                      Standard exercise bike
                                      Our suggestion
                                        Standard exercise bike
                                        77,7664,2765,6354,24
                                        In stock
                                        Exit aid for the car - Premium
                                          Exit aid for the car - Premium
                                          59,6949,3349,3440,78
                                          In stock
                                          Dynamic seat cushion Mambo Max
                                            Dynamic seat cushion Mambo Max
                                            33,5727,7428,5123,56
                                            In stock
                                            Incremental cushion of 10 cm
                                            Our suggestion
                                              Incremental cushion of 10 cm
                                              51,6342,6744,6336,88
                                              In stock
                                              Pain or pelvic pain: aids that heal or prevent this

                                              Inflammation of the hip joint.

                                              In case of an inflammation of the hip joint, the joint must be relieved. However, that is not always the same as not moving. If the cause is in the lower back, dosing is even recommended. In both cases, overweight is disadvantageous. So always try to keep your weight under control and, if necessary, to lose weight. For muscle injuries such as strains and tears, go to a physiotherapist. Here you will find many tools to do the right exercises at home.

                                              In the case of back problems, the emphasis is more on exercise, practice, correct posture and, if necessary, pain relief.

                                              Exercises in osteoarthritis in the hip
                                              Here is an exercise program that is specifically aimed at mobility of the hip. You do every exercise in a series of three. Take a break of 30 seconds after each series. Good luck.

                                              Mobilizing exercise 1:
                                              Lie on your back with one leg bent and the foot flat on the floor. The other leg is held upright on the ground. Move the stretched leg over the ground outwards. Slide it back after three seconds. Then do this exercise with the other leg.

                                              Mobilizing exercise 2:
                                              Lie on your back with your legs raised and feet flat on the floor. Spread your legs out, but keep your feet together. Hold this position for 8 seconds.

                                              Muscle strengthening exercise 3:
                                              Lie on your back with your legs raised and feet flat on the floor. Tilt your pelvis forward and make a bridge, with your upper body in line with your upper legs. Return to the starting position.

                                              Read more
                                              Pain or pelvic pain: aids that heal or prevent this

                                              Inflammation of the hip joint.

                                              In case of an inflammation of the hip joint, the joint must be relieved. However, that is not always the same as not moving. If the cause is in the lower back, dosing is even recommended. In both cases, overweight is disadvantageous. So always try to keep your weight under control and, if necessary, to lose weight. For muscle injuries such as strains and tears, go to a physiotherapist. Here you will find many tools to do the right exercises at home.

                                              In the case of back problems, the emphasis is more on exercise, practice, correct posture and, if necessary, pain relief.

                                              Exercises in osteoarthritis in the hip
                                              Here is an exercise program that is specifically aimed at mobility of the hip. You do every exercise in a series of three. Take a break of 30 seconds after each series. Good luck.

                                              Mobilizing exercise 1:
                                              Lie on your back with one leg bent and the foot flat on the floor. The other leg is held upright on the ground. Move the stretched leg over the ground outwards. Slide it back after three seconds. Then do this exercise with the other leg.

                                              Mobilizing exercise 2:
                                              Lie on your back with your legs raised and feet flat on the floor. Spread your legs out, but keep your feet together. Hold this position for 8 seconds.

                                              Muscle strengthening exercise 3:
                                              Lie on your back with your legs raised and feet flat on the floor. Tilt your pelvis forward and make a bridge, with your upper body in line with your upper legs. Return to the starting position.

                                              Read more